196.8 pounds
500 calories + hCG
Breakfast: Tea
Lunch: Lean beef, strawberries, spinach, melba toast
Dinner: Chicken, apple, green salad, juice of one lemon, stevia, 3 zevia pop
Great day! Celebrated my birthday with my girlfriends, outisde in the sun. Very easy and fun. Not as hungry today. Stock supplies are getting low, need to do some bulk cooking tomorrow. A girlfriend is coming for lunch tomorrow...I'll figure it out.
~M~

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