Day 42

 

185.4 pounds

500 calories, NO hCG

LAST DAY

 

Breakfast: Tea

Lunch: Chicken, strawberries, spinach

Dinner: Lean beef, green salad

 

I made it through the day without hunger! I didn't feel any differently without the hCG drops. Yay! spent the evening cooking food for maintenance phase. I hope I can maintain the success. I worry about how much I will need and how I will know... Tomorrow starts maintenance!

 

~M~

etsy.com

Day 41

 

186.2 pounds

500 calories, NO hCG

 

 

Breakfast: Tea

Lunch: Chicken, strawberries, spinach

Dinner: Lean beef

 

Finally got a pedicure! Waited so long, it felt fantastic. Ran all day, but everything worked out fine. My energy was good until about 9:30, now I'm exhausted. Just like it should be!

 

~M~

 



Day 40

187.8 pounds

500 calories, NO hCG

 

 

Breakfast: Tea

Lunch: Lean beef, strawberries, grissini breadstick

Dinner: Chicken, apple, tomato

 

Busy day, good energy, lots of time outside which helps a lot! Slept well, busy and active. Today was the first day off hCG drops. Excited to see how this goes...

 

~M~

 

inspirably.com



Day 39

 

187.8 pounds

500 calories + hCG

 

 

Breakfast: Tea

Lunch: Lean beef, strawberries, grissini breadstick

Dinner: Chicken, green salad, tomato, guacamole (dinner out)

 

Normal day. I accomplished a lot today. I cleaned my closet. It was very rewarding to throw out my large pants! AND, even better to wear shorts and pants I loved from a few years ago. When I took my bedtime hCG drops, I realized I am out...

 

~M~

 

geektoauthor.blogspot.com



Day 38

187.8 pounds

500 calories + hCG

Breakfast: Tea

Lunch: Lean beef, strawberries, green salad, grissini breadstick

Dinner: Chicken, tomato, melba toast

Today I considered being done. I can stop any day and I thought about this being it. But then I charted my weight loss on the graph and realized I lost more on the weekends (for some unknown reason). So why not capitalize on one last weekend. Sunday will be my last day of drops, followed by 3 days of VLCD, ugh! Then maintenance. I have been reading up on how to make the transition. I still feel a little unsure.

~M~

quotesncaptions.com

Day 37

187.8 pounds

500 calories + hCG

Breakfast: Tea

Lunch: Chicken, strawberries, green salad

Dinner: Lean beef, spinach, grissini breadstick

Good day, more energy - very busy. Feeling sore in my hands, not sure why. I definitely get muscle fatigue much quicker. I suppose I have low glucose to supply my muschles.

~M~

funstoc.com

Day 36

188.8 pounds

500 calories + hCG

Breakfast: Tea

Lunch: Chicken, strawberries, spinach, melba toast

Dinner: Chicken, green salad, grissini breadstick

So stinking tired I could fall over. Another 12 hour day. I am exhausted. Took B12 again today. I am probably deficient on water and nutrients because I am forgetting my supplements and not eating a good variety. I gotta work on that.

~M~

quoteko.com