Day 42

 

185.4 pounds

500 calories, NO hCG

LAST DAY

 

Breakfast: Tea

Lunch: Chicken, strawberries, spinach

Dinner: Lean beef, green salad

 

I made it through the day without hunger! I didn't feel any differently without the hCG drops. Yay! spent the evening cooking food for maintenance phase. I hope I can maintain the success. I worry about how much I will need and how I will know... Tomorrow starts maintenance!

 

~M~

etsy.com

Day 41

 

186.2 pounds

500 calories, NO hCG

 

 

Breakfast: Tea

Lunch: Chicken, strawberries, spinach

Dinner: Lean beef

 

Finally got a pedicure! Waited so long, it felt fantastic. Ran all day, but everything worked out fine. My energy was good until about 9:30, now I'm exhausted. Just like it should be!

 

~M~

 



Day 40

187.8 pounds

500 calories, NO hCG

 

 

Breakfast: Tea

Lunch: Lean beef, strawberries, grissini breadstick

Dinner: Chicken, apple, tomato

 

Busy day, good energy, lots of time outside which helps a lot! Slept well, busy and active. Today was the first day off hCG drops. Excited to see how this goes...

 

~M~

 

inspirably.com



Day 39

 

187.8 pounds

500 calories + hCG

 

 

Breakfast: Tea

Lunch: Lean beef, strawberries, grissini breadstick

Dinner: Chicken, green salad, tomato, guacamole (dinner out)

 

Normal day. I accomplished a lot today. I cleaned my closet. It was very rewarding to throw out my large pants! AND, even better to wear shorts and pants I loved from a few years ago. When I took my bedtime hCG drops, I realized I am out...

 

~M~

 

geektoauthor.blogspot.com