214 pounds
500 calories + hCG
I met with my pharmacist for my hCG consultation this morning. Got my info together and dove in. I think starting when I have 3 days off work is perfect. I didn't eat until noon then made a delicious spinach and chicken salad. It was really good. Dinner was steak and tomato that was satisfying. Apple before bed. I drank almost 4 liters of water. Amazing. If nothing else, I'll be well hydrated. By evening my head felt more clear. To the cabin!
~M~
thisbugslife.com

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